I've started another 8 week course of Hatha Yoga at lunch times. There are only beginner classes available at this time, but i'm doing them twice a week and the teacher seems well grounded in her own practice.
I'm happy to report that the Yoga I did with Craig from Art of Yoga is translating well. As I do the asana's I remember tips and points of focus from those classes.
If you are in Sydney you must check out the best yoga around at Art of Yoga
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