I've started another 8 week course of Hatha Yoga at lunch times. There are only beginner classes available at this time, but i'm doing them twice a week and the teacher seems well grounded in her own practice.
I'm happy to report that the Yoga I did with Craig from Art of Yoga is translating well. As I do the asana's I remember tips and points of focus from those classes.
If you are in Sydney you must check out the best yoga around at Art of Yoga
August 08, 2008
Subscribe to:
Comments (Atom)
